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How Is a Due Date Calculated?

Your due date is calculated by adding 280 days (40 weeks) to the first day of your last menstrual period, a method known as Naegele's rule.

Naomi Foster
By Naomi Foster, Contributing Writer, Healthcare
Updated June 17, 2026

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A due date is calculated by adding 280 days (40 weeks) to the first day of your last menstrual period (LMP), a formula called Naegele's rule. If your cycles are regular and 28 days long, this gives a reliable estimate. For irregular cycles or uncertain LMP dates, an early ultrasound is the clinical standard for dating a pregnancy.

What is Naegele's rule?

Naegele's rule, developed in the 19th century, takes the first day of your LMP, adds one year, subtracts three months, and adds seven days. The result is the same as adding 40 weeks. Most online calculators (including the Due Date Calculator) do this arithmetic instantly. The 40-week count includes roughly two weeks before conception actually occurs, because LMP is an easier reference date than the day of ovulation.

Why 40 weeks if conception is at 38 weeks?

Pregnancy is dated from the LMP, not from conception. Ovulation and fertilization typically happen around day 14 of a 28-day cycle, so the embryo is about two weeks old when the pregnancy is already counted as two weeks along. That is why a full-term pregnancy is described as 40 weeks from LMP but about 38 weeks from conception.

When does an ultrasound change the due date?

If an early ultrasound (ideally between 8 and 12 weeks) shows a fetal size that differs from the LMP-based date by more than about 5 to 7 days, clinicians will often revise the due date to match the scan measurement. Ultrasound dating is most accurate in the first trimester, before normal variation in fetal size widens. Later scans are less precise for dating and are rarely used to revise a well-established date.

What if my cycle is not 28 days?

Naegele's rule assumes a standard 28-day cycle with ovulation on day 14. If your cycles run longer or shorter, conception likely happened earlier or later than the formula assumes, and your LMP-based date may be off by several days. An early ultrasound accounts for this by measuring the embryo directly rather than relying on cycle assumptions.

Is the due date a firm date or a range?

It is a statistical midpoint, not a firm arrival date. Only about 4 to 5 percent of babies are born on their exact calculated due date. Most arrive within a window of about two weeks on either side. A full-term birth is defined as 39 to 40 weeks, but 37 to 42 weeks is considered the normal range. See how accurate due dates really are for more on what the window means in practice.

These are general estimates. Your own due date and any concerns about your pregnancy should always be confirmed with your doctor or midwife, who can factor in your full clinical picture.

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FAQs

Is 2 weeks pregnant actually 4?

Yes, in the way pregnancy is counted. When a doctor or calculator says you are 2 weeks pregnant, they mean two weeks have passed since the first day of your last period. Conception has not yet happened at that point in a typical cycle. By the time you actually conceive (around day 14), the pregnancy count is already at roughly 2 weeks.

How accurate are due date calculators?

Calculators based on Naegele's rule are a good first estimate if your cycle is regular and 28 days. They give a date within a few days of the ultrasound-confirmed date for most people. For irregular cycles or uncertain LMP, an early ultrasound is more accurate and is the clinical gold standard.

Is due date based on 38 or 40 weeks?

Calculated from the first day of your last menstrual period, it is 40 weeks. Calculated from the day of conception, it is roughly 38 weeks. Both describe the same date; the difference is simply the starting point. Standard pregnancy dating always uses the LMP as the reference.

Is 5 weeks pregnant actually 3 weeks?

In a typical cycle, yes, roughly. At 5 weeks from LMP, the embryo is usually about 3 weeks old from conception. Pregnancy is counted from the LMP rather than from the moment of fertilization, so there is always an approximately 2-week offset between gestational age and embryonic age.

Naomi Foster
About the author
Naomi Foster
Contributing Writer, Healthcare, Encore Editorial

A former RN, Naomi Foster makes the healthcare system legible: coverage rules, hospital pricing, and bills written in a language no patient was ever taught. She still reflexively checks the citation.